Firming your neck: tips and skincare for a more toned neck

The neck is often an overlooked area of ​​the body when it comes to beauty and skincare routines. However, firming the neck is essential to maintaining a youthful and toned appearance. Discover our skincare tips and tricks for a firmer neck

The neck is one of the areas of the body most subject to loss of tone due to several factors. Since the skin on the neck is thinner than that of other parts of the body and contains fewer sebaceous glands and less collagen , the protein responsible for the elasticity of the skin, it tends to show the signs of aging more quickly than the skin on the face. In fact, these characteristics make the neck more vulnerable to the effects of aging and other factors that contribute to the loss of tone such as:

▪️ Skin aging : As we age, especially with menopause, the production of collagen and elastin decreases. These proteins are essential for keeping skin firm and elastic. The loss of collagen leads to wrinkles and loss of tone, especially in the neck.

▪️ UV exposure : Excessive exposure to ultraviolet (UV) rays from the sun is a major contributor to sagging skin and dark spots on the face and neck. UV rays damage collagen and elastin fibers, accelerating the skin aging process.

▪️ Poor eating habits : A diet lacking essential nutrients can affect the health of your skin, including your neck. A lack of antioxidants, vitamins and minerals can compromise your skin's ability to regenerate and maintain firmness.

▪️ Rapid weight loss : Losing weight quickly can lead to a decrease in the tone of the skin on the neck because it does not have time to adapt to the new shape of the body, causing the appearance of wrinkles.

▪️ Genetics : Genetics play a major role in skin health. Some people may inherit a greater propensity to lose firmness in the neck area earlier than others.

▪️ Posture : poor posture can affect the tone of the neck over time. Especially with the advent of technology, there is an increasing tendency to look down, bending the neck and determining the so-called tech-neck .

The platysma is a subcutaneous muscle that forms a superficial layer in the neck region. It extends from the jaw to the collarbone and chest. This muscle is involved in head and neck movements, and becomes evident during certain facial expressions, such as shrugging the shoulders or contracting the neck.

Training the platysma through targeted exercises helps strengthen the muscle by promoting blood circulation in the neck area, improving oxygenation and nutrition of the tissues; therefore, helping to firm the neck . In fact, a toned platysma helps maintain muscle tone in the neck area. This helps prevent sagging and sagging of the tissues, reducing the appearance of folds and wrinkles.

The neck is one of the areas of the body that is particularly prone to blemishes when it loses tone. These can vary from person to person. Here are some common types of blemishes of the untoned neck:

▪️ Wrinkles and Fine Lines : Loss of firmness in the neck can lead to the formation of wrinkles and fine lines, especially along the lines of the neck and in the décolleté area. These wrinkles can be accentuated by the loss of collagen and elastin in the skin.

▪️ Sagging or Loose Skin : Sagging or loose skin is a clear sign of loss of firmness. The neck may appear less defined, with creases forming and a loss of a well-defined jaw line.

▪️ Double chin : Loss of neck tone can contribute to the appearance of the so-called "double chin", which occurs when fat accumulates or the tissue under the chin sags.

▪️ Ptosis : Ptosis occurs when the tissues of the neck lose their anatomical position and begin to sag downward. This can create an older appearance and affect the definition of the neck line.

▪️ Skin roughness : The skin on the neck can become more wrinkled and less smooth as it loses firmness. The texture of the skin can change due to a decrease in collagen and elastin.

▪️ Skin blemishes : Sun exposure can cause the appearance of skin blemishes, including freckles, hyperpigmentation, and other signs of environmental damage.

Use a natural oil such as olive oil, warm the oil slightly and apply it to the neck in a sequence of simple massages:

▪️ Massage 1: Start by gently placing your hands on your collarbones and slowly work your way up to your neck with deep, slow movements. Repeat this relaxing motion 5 times.

▪️ Massage 2: Apply the moisturizer in small circular motions, starting at the base of the neck and working your way up. This massage helps stimulate circulation and nourish the skin. Make sure to cover the entire neck area with the cream.

▪️ Massage 3: Place your right hand under your left chin and move it gently from left to right. Repeat this movement with your left hand, moving from right to left. Perform this sequence for about 5 repetitions on each side. This massage helps to relax the neck muscles and improve flexibility.

Strengthening the core muscle helps to firm the neck and keep the skin more toned . Here is a simple exercise to use.

Neck Rotation: From the point where we are in the previous exercise, we hold the position. We start from the chin position and rotate the head slowly and gently so as to trace a complete circle: forward, towards the chest, on one side of the shoulder, back, passing to the other side of the shoulder and returning to the starting position. We repeat this movement in the opposite direction. We try to tilt the head as much as possible and keep the shoulders low and still during the entire movement. We will perform 10 repetitions, 5 clockwise and 5 counterclockwise.

As we have seen, there are many factors that can influence the tone of the neck . Our advice is to choose an adequate skincare to take care of the skin of your neck and to avoid some conditions that can aggravate the situation such as excessive stress, lack of sleep, prolonged exposure to the sun without protection and incorrect posture positions.

Luce di Sorrento neurocosmetics are also indicated for the delicate skin of the neck and are able to improve the appearance and help firm this area. In fact, they contain selected natural ingredients including:

▪️ Sorrento extra virgin olive oil with hydrating, emollient, anti-inflammatory properties is able to strengthen the natural skin barrier to reduce the loss of hydration of the epidermis.

▪️ Sorrento Lemon essential oil (LemonLux®) can lighten skin blemishes and protect the skin from free radical damage that can contribute to skin aging. In addition, the aroma of this essential oil removes anxiety, relieves nervous headaches and insomnia, promoting mental clarity and making you more active and vital.

▪️ Peptides improve microcirculation, relax neck muscles and wrinkles.

The main suggestion is to always start your skincare routine by cleansing your face , both in the morning and in the evening. Since the skin on your neck tends to be thinner and more sensitive , it is essential to opt for a delicate cleanser , free from aggressiveness and synthetic fragrances. The CLEANSING LUX GEL cleanser, thanks to the extraordinary properties of the LemonLight® lemon enzymatic extract and the use of sea water, promotes the cell turnover process without altering the skin's natural balance.

To take care of the skin on your neck, you can continue your skincare routine with the PRESTIGE LUX FACE MASK , an illuminating gel treatment designed to restore the skin's luminosity and provide an immediate plumping effect. In fact, thanks to the innovative Light-C® Liposomes complex, this mask works in synergy with niacinamide to give the face a perfect luminosity. In addition, biomimetic peptides, hyaluronic acid and sea water help to hydrate the skin on the neck and face,